black pug looking at pie

What is the GAPS Diet?

What is the GAPS Diet? The GAPS Diet is a major part of the GAPS Protocol. The GAPS Full Diet typically follows the GAPS Intro Diet. Here’s the Intro Diet,

Read More »
stainless steel cooking pots on stainless steel tray

Recommended products

  In preparing GAPS foods, here are some items I found essential or useful. Thermometer ThermoPro TP03 Digital Thermometer with Backlight on Amazon I like this one because it has

Read More »
woman reading book


Here are essential and recommended books and videos: Dr. Natasha Campbell-McBride books: Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia Gut and Psychology Syndrome

Read More »