What can I eat on the Full GAPS Diet?
If the Full GAPS Diet is best for you at this time, here’s Dr. Natasha’s recommended foods vs. foods to avoid: RECOMMENDED FOODS: Almonds, including almond butter and almond oilApplesApricots,
Recommended Reading and Videos
Here are essential and recommended books and videos: The first four books here are essential reads and handy reference books by Dr. Natasha Campbell-McBride: Gut and Psychology Syndrome: Natural Treatment
Recommended products
In preparing GAPS foods, here are some items I found essential or useful. Thermometer ThermoPro TP03 Digital Thermometer with Backlight on Amazon I like this one because it has an
What conditions may belong to the Gut and Physiology Syndrome?
See A-Z list of conditions below (Excerpt from Gut and Physiology Syndrome by Dr. Natasha Campbell-McBride) All diseases begin in the gut! This is what Hippocrates, the father of modern
The difference between Gut and Psychology Syndrome and Gut and Physiology Syndrome
Dr. Natasha Campbell-McBride initially saw autistic spectrum disorders in her practice, but the more children she saw, the more it became clear that other epidemics were emerging. Rather than trying
What is the GAPS Intro Diet?
What is the GAPS Intro Diet? All GAPS Diets are a major part of the GAPS Nutritional Protocol. The Full GAPS Diet typically follows the GAPS Introduction Diet (Intro Diet).